Creamy Avocado Sauce Seriosly Tasty

avocado sauce recipe

Avocado sauce with mint, refreshing and delicious, step by step recipe. Fresh and citrusy avocado sauce, perfect with grilled meat or fish. Avocado sauce with TABASCO® red pepper and mint sauce, the perfect snack with some crunchy chips.

At my house, we all love guacamole with all our hearts. It doesn’t take a week not to prepare it at least once and this excellent sauce is just one of the good things to lick your fingers that you can make from avocado. Its creaminess and mild taste make this fruit the perfect raw material for all kinds of sauces, salads and appetizers. In fact, avocado is the star ingredient of some already published recipes, the famous Cobb salad with chicken breast and avocado or this zucchini salad with white beans and avocado, avocado mayonnaise or these 4 kinds of festive appetizers.

In the following recipe, I wanted to give this fruit, so generous with the possibilities it offers us, a different interpretation. I thought of a citrus-flavored sauce, which I imagined as a refreshing breeze in the coming hot months. On the list of ingredients of this simple sauce are lemon, green onion and chopped mint, which gives it a special freshness. And because a spicy note always makes the avocado fruit stand out better, I added a drop of TABASCO® red pepper sauce to this combination.


Creamy Avocado Sauce Seriosly Tasty

avocado sauce recipe
  • Author: Otoracer
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 1x
  • Category: Vegan
  • Method: Main Course
  • Cuisine: American


  • 1 ripe avocado
  • 1/2 cup cilantro, packed
  • 1/2 medium white onion, chopped
  • 1 garlic clove, minced
  • Juice from 1 lime
  • 1/2 – 1 jalapeño (deseeded for less heat)
  • 1/2 teaspoon sea salt


  1. Add all ingredients to a blender or food processor with 1/4 cup of water and blend until smooth. If it’s too thick, add more water, 1 tablespoon at a time.
  2. Eat on just about everything


This recipe is one I found online years ago, but I have not been able to find the site since. If you know the original source, please let me know. I’d like to give credit where credit is deserved!


  • Serving Size: 2
  • Calories: 39kcal
  • Sugar: 1g
  • Sodium: 147.9mg
  • Fat: 2.8g
  • Saturated Fat: 0.4g
  • Carbohydrates: 3.7g
  • Protein: 0.6g
  • Cholesterol: 0mg

Keywords: avocado sauce recipe


Written by Joyce

I am Joyce Meyer, author of this blog since February 1, 2009. Before I wrote here, I was a greedy and curious child when I left, a young woman who loved to cook, a wife and a mother who wanted to spoil her family, a confident Epicurean and , at one point, active members of the culinary forum. And I'm from Timisoara, I grew up with sweet dishes and the gentle aroma of the old Empire. I have eaten meat with compote all my childhood, because it has been like this since I knew it.

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